Up to 8 people a class
During the class we use a heart belt to see how much effort you put. we also have 2 interactive stands that count scores and at the end of the session we see who won at that stations.
All the classes are with lights and music like a party in a club 🤩
Membership prices are between 250-490/month depending on how many classes you want a week, and time of booking in advance.
We also have the option of buying 5-20 entrances and use it whenever you want 🙂
We have an interactive training system that will change what you think about exercising.
A toning class that works on the abdomen, buttocks and thighs.
Functional training that works on the whole body, medium-high intensity.
Classic strength training. Built in sets.
High intensity interval training – burning calories up to 24 hours after training.
Strength session that is concentrated in the core muscles, stability, weight, medium-high intensity.
Classic pilates class that strengthens the body, improves flexibility, posture, elongates the mussels and movement ranges.
Classic "Ashtanga yoga" training that incorporates both exercise and breathing techniques.
A lesson from the worlds of Pilates and yoga. Half a mattress and half a station. Low intensity.
זוהי מערכת שעות לדוגמה, ייתכנו שינויים משבוע לשבוע. למערכת מעודכנת מומלץ להתעדכן בלינק המצורף.